by kkim on Jul 22 09:01pm

July 22nd, 2010

My name is Meghan and one of my favorite fitness activities is dragonboating. A dragonboat is basically a 40 foot long canoe that holds up to 20 paddlers (in 10 rows), a steersperson, and a caller/drummer. It's a big, heavy boat and paddling is a great workout for your entire body but especially your back, core and arms.

Read more from our very own Megha at Adventures in Fitness LA

 

July 22nd, 2010

My name is Meghan and one of my favorite fitness activities is dragonboating. A dragonboat is basically a 40 foot long canoe that holds up to 20 paddlers (in 10 rows), a steersperson, and a caller/drummer. It's a big, heavy boat and paddling is a great workout for your entire body but especially your back, core and arms.

Read more from our very own Megha at Adventures in Fitness LA